Day: November 4, 2019

woman covering her face, scared

Understanding Claustrophobia: Triggers, Symptoms and Treatments

Claustrophobia, or the irrational fear of enclosed spaces, is one of the most common situational phobias in the world. While the causes vary from person to person, some experts speculate that it is often rooted in negative experiences during childhood. Having this phobia can severely limit your life, adding undue stress on your health and …

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